Toronto acne scar

« ...Be careful about your diet. Although there is believed to be no direct link between diet and acne it makes sense to avoid foods which are generally accepted to be harmful to your health such as things high in fat, sugar and salt....
...This does not mean that you have to watch everything that you eat. Simply try and increase the amount of fresh fruit and vegetables that you eat. As well as being great for your overall health, this can work wonders on your skin too....»
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«...There is more to the creation of acne than the overproduction of sebum. Acne is created when both sebum and dead skin cells mix, creating an optimum environment for the proliferation of bacteria. This mixture then clogs the pores and leads to inflammation. Increased shedding of dead skin cells can set the stage for an acne flare-up. The question is, what can you do?...»
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