...It is important to control both the quantity and the quality of the foods you consume in order to use your diet to help reduce your acne. While diet alone may not be enough to completely eliminate your acne it can certainly help to reduce it. Many people that have suffered with acne have reported that by making simple dietary changes they have experienced improvements with their acne condition....»
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«...Lots of evidence is now being built and studies are proving that acne is very correlated to your diet. This is great and all but what foods cause the acne? The main aggravators if acne are the foods that are very inflammatory to the body. Foods like this can cause the body to have a massive imbalance of hormones and thus can cause acne. Acne is known to occur during hormonal imbalances like puberty and during pregnancy so since foods can cause hormonal imbalances food can cause acne too....»
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