Studies have recently been performed in Australia where the results proved that diets which had higher protein content showed an improvement in acne. Such foods are milk, cheese, breads, chicken, nuts, fruits and vegetables. Diets that were high in processed foods increased the blood sugar and insulin levels causing more acne.
In our view, the best acne cure or treatment in this situation is actually holistic in nature. There are many antioxidant and antibiotic supplements widely available that will actually help your body to expel the harmful toxins through natural means. Taking these supplements and following a strict cleansing schedule (at least twice a day) can show amazing results in a very short time.
Topical antibiotics like clindamycin, doxycycline, erythromycin, minocycline, lymecycline plus tetracycline can have helpful bacteria killing result in acne. Applying a few type of antibiotic lotion is preferable to the oral antibiotic treatment, as the patient will not undergo likely side effects by this way. Oral antibiotics will be very effective in treating the acne but the doctor should monitor their usage. There is the danger of unfavorable reaction with some other medicines.
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tags: how to cure severe acne, mary kay acne treatment gel, acne scar treatments for black skin
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