Well, the truth is for many of us, we're all leading very busy lives and we aren't taking enough time each day to just relax and calm our minds and bodies. A major contributing factor in the cause of most diseases and excess toxicity in the body is stress. High stress is very destructive to your body as well as to your skin. Myself, I experience the worst acne blemishes and breakouts when I am experiencing higher levels of stress in my life. Whether its high stress, or more normal everyday stress, we absolutely must learn how to cope with it in a healthy way. One natural and very effective technique we can learn is meditation. By taking a few minutes each day to sit down and slow down our minds, we can purposely direct and focus our thoughts on something positive, something that makes us feel good, or feel happy and peaceful. It is when our thoughts are slowed down, and our minds are relaxed, that our bodies will be relaxed as well.
The best way to deal with bacterias is to kill them. Try natural antibiotics such as ginger and garlic. Regular consumption of these natural antibiotics can be very helpful in your acne condition. Topically, you can use tea tree oil and benzoyl peroxide. Most of the time I recommend using tea tree oil only since it is natural and does not cause any side effects.
3. If your acne has not been aggravated by oily substances in the past, then use vitamin e cream. Apparently scars go at one per cent each day, but this cream speeds up the process a lot.
pllmistryg.blogspot.comtags: herbs used to treat acne, what should you eat to help prevent cyrtic acne, skin essentials acne products
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