Sulfur (sometimes spelled sulphur) is a non-metallic element, often found as a member of a larger compound. Sulfur is present in four amino acids and two B vitamins. It is often found in high protein food sources such as meat, fish, poultry, eggs and milk. One of it's most important functions is in protein synthesis and enzyme reaction functions. Sulfur is an important component in the production of collagen which gives your skin elasticity. In keratin, it serves to strengthen both hair and nails.
Eliminating stress is a great way to help stop acne in 1 day. If you have had a stressful day you may do things that make your skin worse. Some people get stressed and they touch there face a lot or even getting acne can cause more stress. Stress can cause you to eat junk food and you will have a lot of tension in your skin and face. If your a high stress type of person you should consider some meditation or at the very least positive affirmations. How we see ourselves in life has a lot to do with the diseases we get. Exercising and relaxation are also great for stopping acne and stress. Yoga can be very helpful as well.
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